Description: An excellent eBook on the major steps to maintaining and/or restoring physical, mental and even spiritual health.
The topics covered are; improving oxygenation to your cells, proper hydration, exercise, spending time outdoors, stress reduction, right thoughts, loving, periodic fasting and under eating, your social life, knowing your purpose in life, and more.
Written by Lawrence DeSantis, CFMP, ND
This eBook was written for anyone with a heart to live a healthier and longer life through natural health and wellness guidance.
The eleven keys that are covered in this book have been proven to improve the quality of life as well as help restore individuals back to health.
Full of resources and links.
No refund once the ebook is emailed.
(Please use the above link to purchase this eBook and the download will follow)